Glucerna Triple Care Hot Cocoa

Ingredients

• 6 scoops (52g) Glucernapowder
• 2 rounded tablespoon (10g) cocoa powder
• 200mL water (room temperature) or milk (skimmed or low-fat)
• 1 tablet Artificial sweetener

Method

1. Place Glucernapowder, cocoa powder, and artificial sweetener in a cup.
2. Slowly add water or milk to cup containing Glucernaand cocoa powder, stirring thoroughly with each addition.
3. Microwave for 15 to 20 seconds on HIGH for a hot steaming drink.

Nutritional Information:

Using water, each serving provides 234 kcals, 25 gm carbohydrate, 9 gm fat, 13 gm protein, 2.8 gm fibre.

Using milk, each serving provides 342 kcals, 47 gm carbohydrate, 11 gm fat, 21 gm protein, 2.8 gm fibre.

Glucerna Triple Care Green Tea Popsicle

Ingredients

• 5 scoops (45g) Glucerna powder
• 200ml boiled, cooled water
• 2 tablespoons (3g) alternate sweetener
• teaspoon (0.7g) green tea powder*

Method

1. In a mixing bowl, add water, Glucerna powder and alternate sweetener. Mix well to dissolve the powder.
2. Add green tea powder and blend well using a food processor or hand blender.
3. Allow liquid to settle. Chill in refrigerator till bubbles subside.
4. Pour into ice lolly moulds and freeze.
5. Remove from freezer, dip in a bath of warm water to unmould and serve immediately.

*Bakeable green tea powder

Glucerna Triple Care Red Bean Popsicle

Ingredients

• 5 scoops (45g) Glucerna powder
• 150ml boiled, cooled water
• 2 tablespoons (3g) alternate sweetener
• 6 tablespoons (60g) boiled red beans, drained
• ½ teaspoon (2.5g) pandan or vanilla essence

Method

1. In a mixing bowl, add water, Glucerna powder and alternate sweetener. Mix well to dissolve the powder.
2. Add 4 tbsp boiled red beans and blend well using a food processor or hand blender.
3. Add the remaining whole red bean into the prepared mix.
4. Flavour with pandan or vanilla essence. Stir well.
5. Allow liquid to settle. Chill in refrigerator till bubbles subside.
6. Pour into ice lolly moulds and freeze.
7. Remove from freezer, dip in a bath of warm water to unmould and serve immediately.

Glucerna Triple Care Cappuccino

Ingredients

• 6 scoops (52g) Glucerna powder
• 1 rounded teaspoon (1.5g) coffee granules (decaffeinated)
• 200ml hot water*

Method

1. Place Glucerna powder in a coffee mug or glass
2. In a separate container or cup, dissolve coffee in hot water
3. Slowly add hot coffee mixture to cup containing Glucerna powder, stirring thoroughly with each addition

*To make Cold Cappuccino, simply dissolve coffee in 3 tablespoons of hot water and add 150mL cold water before adding to Glucerna powder

Glucerna Triple Care Honey Dew Shake

Ingredients

• 3 scoops Glucerna powder
• 1 slice honey dew (300g)
• 1 cup ice

Method

1. Blend ice and honey dew with Glucerna powder

Glucerna Triple Care Green Apple Shake

Ingredients

• 2 scoops Glucerna powder
• 1 green apple (chopped)
• 1/4 wedge of lemon (optional)

Method

1. Blend together with Glucerna powder

Glucerna Triple Care Green Tea Ice Cream

Ingredients

• 5 scoops (52g) Glucerna powder
• 2 tablespoon (3g) artificial sweetener (optional)
• 200mL boiled, and cooled water
• 1/4 tsp (0.7g) green tea powder

Method

1. In a mixing bowl, add water, Glucerna powder and artificial sweetener. Mix well to dissolve the powder.
2. Add green tea powder and blend well with using a food processor or hand blender
3. Allow liquid to settle, chill in refrigerator until bubbles subside
4. Pour into ice lolly moulds and freeze
5. Once frozen, green tea ice cream are ready to serve